{"id":207374,"date":"2024-10-08T18:37:48","date_gmt":"2024-10-08T22:37:48","guid":{"rendered":"http:\/\/gaso.lacliquedescomm.ca\/taking-care-of-yourself\/"},"modified":"2024-10-31T16:00:34","modified_gmt":"2024-10-31T20:00:34","slug":"taking-care-of-yourself","status":"publish","type":"page","link":"https:\/\/gaso.lacliquedescomm.ca\/en\/taking-care-of-yourself\/","title":{"rendered":"Wellness"},"content":{"rendered":"

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Taking Care of Yourself While Caring for a Loved One Is Important<\/h1>\n

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As human beings, we are somewhat like watersheds. Imagine a system of interconnected basins where water flows from one to another by gravity. It quickly becomes clear that each basin\u2019s water supply is essential for the entire system to function well. The same goes for us: to be able to offer time, energy, and compassion to our loved ones, we must first manage our own energy resources properly. Only once the first basin is well-supplied can we begin to nourish the others. <\/p>\n

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It is with this goal in mind\u2014to help you care for yourself amidst the challenges of caregiving\u2014that GASO offers three types of revitalizing workshops.<\/p>\n

[\/et_pb_text][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Entete-prendre-soin-mobile.png” title_text=”Entete-conference-mobile” disabled_on=”off|on|on” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width=”125%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” overflow-x=”hidden” custom_margin_tablet=”” custom_margin_phone=”20px||20px||true|false” custom_margin_last_edited=”on|phone” animation_style=”fade” global_module=”205843″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”#form” button_text=”Fill out the form” button_text_last_edited=”off|desktop” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”1rem” button_text_color=”#FFFFFF” button_bg_color=”#307F73″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”29px” button_font=”|700|||||||” button_use_icon=”off” custom_padding=”0.7em|4.5em|0.7em|4.5em|true|true” custom_padding_tablet=”” custom_padding_phone=”|2.1em||2.1em|true|true” custom_padding_last_edited=”on|phone” hover_transition_duration=”250ms” hover_transition_speed_curve=”ease-out” global_module=”206313″ saved_tabs=”all” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on” button_text_size__hover_enabled=”off|hover” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”95%|95%” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”width:100%;||text-align:center;”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Entete-prendre-soin-mobile-2.png” title_text=”Entete-prendre-soin-mobile-2″ src_tablet=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Entete-prendre-soin-mobile-2.png” src_phone=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Entete-prendre-soin-mobile-2.png” src_last_edited=”on|desktop” align_tablet=”left” align_phone=”left” align_last_edited=”on|tablet” disabled_on=”on|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” positioning=”relative” horizontal_offset=”-7%” horizontal_offset_tablet=”-7%” horizontal_offset_phone=”-7%” horizontal_offset_last_edited=”on|desktop” width=”125%” width_tablet=”51%” width_phone=”100%” width_last_edited=”on|tablet” overflow-x=”hidden” custom_margin_tablet=”” custom_margin_phone=”20px||20px||true|false” custom_margin_last_edited=”on|phone” animation_style=”fade” saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Separateur Haut” _builder_version=”4.27.2″ _module_preset=”c6836d4f-4518-4d84-bb49-21c89f41be44″ saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#F4EFE7″ custom_padding_tablet=”” custom_padding_phone=”60px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\n

Wellness through Music Workshops<\/h2>\n

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Our Wellness through Music Workshops<\/strong> offer a moment of relaxation, where music helps you face some of the challenges of caregiving. In these workshops, music becomes a healthy resource to promote resilience and foster well-being. As a participant, you are invited to listen to and share music, compose or discuss song lyrics, and explore artistic mediums such as drawing or free writing accompanied by music.<\/p>\n

These workshops are facilitated by Annabelle Brault, a certified music therapist (MTA), and are held twice a month virtually on Zoom. <\/p>\n

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according to the schedule<\/p>\n

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on Zoom<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjEzOCJ9fQ==@” button_text=”See the upcoming dates” button_alignment=”center” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”1rem” button_text_color=”#FFFFFF” button_bg_color=”#C94A18″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”29px” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”0.8rem||||false|false” custom_padding=”0.7em|3.1em|0.7em|3.1em|true|true” global_module=”206320″ saved_tabs=”all” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on” button_text_size__hover_enabled=”off|hover” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”97%|97%”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/atelier-musique.jpg” title_text=”atelier-musique” force_fullwidth=”on” disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width_tablet=”40%” width_phone=”55%” width_last_edited=”on|tablet” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”off|desktop” height_tablet=”46%” height_phone=”150px” height_last_edited=”off|phone” max_height_tablet=”100%” max_height_phone=”10%” max_height_last_edited=”off|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|1.5rem|1.5rem|1.5rem|1.5rem” saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”b607a063-dc69-4403-91ea-ef05fe5e2f87″ global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#F4EFE7″ custom_padding=”80px||||false|false” custom_padding_tablet=”80px||||false|false” custom_padding_phone=”35px||||false|false” background_color_phone=”#FFFFFF” background_last_edited=”on|phone” background_enable_color_phone=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/art-therapie.jpg” title_text=”art-therapie” force_fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.27.2″ _module_preset=”default” border_radii=”on|1.5rem|1.5rem|1.5rem|1.5rem” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\n

Art Therapy Groups<\/h2>\n

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Offered three times a year, our Art Therapy<\/strong> Groups provide a welcoming, safe, and non-judgmental therapeutic space where caregivers can reconnect with themselves in complete freedom. In art therapy, participants create and explore artistic productions to encourage the free expression of emotions, self-awareness, and self-discovery. <\/p>\n

In the context of caregiving, art therapy allows you to take time for yourself, helps you manage stress, and addresses the complexity of emotions tied to your situation, such as guilt, anger, or grief, all within a safe and supportive environment. In addition to reconnecting with your needs and emotions, the art therapy group allows you to build connections with others who are experiencing similar situations. <\/p>\n

These groups are facilitated by Samantha Dobbin, a certified art therapist (MA ATPQ), and take place in person in LaSalle. <\/p>\n

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according to the schedule<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_css_main_element=”display:flex;” global_colors_info=”{}”][et_pb_blurb title=”Online” _builder_version=”4.27.2″ _module_preset=”default” header_text_align=”center” header_font_size=”27px” header_line_height=”0.8em” body_text_align=”center” body_line_height=”0.6em” custom_margin_tablet=”” custom_margin_phone=”||25px||false|false” custom_margin_last_edited=”on|phone” header_font_size_tablet=”27px” header_font_size_phone=”1.6rem” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” custom_css_main_element=”margin:auto auto !important;” global_module=”205978″ saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

on Zoom<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjEzOCJ9fQ==@” button_text=”See the upcoming dates” button_alignment=”center” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”1rem” button_text_color=”#FFFFFF” button_bg_color=”#C94A18″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”29px” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”0.8rem||||false|false” custom_padding=”0.7em|3.1em|0.7em|3.1em|true|true” global_module=”206320″ saved_tabs=”all” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on” button_text_size__hover_enabled=”off|hover” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”97%|97%”][\/et_pb_button][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/art-therapie.jpg” title_text=”art-therapie” force_fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.27.2″ _module_preset=”default” border_radii=”on|1.5rem|1.5rem|1.5rem|1.5rem” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” _builder_version=”4.27.2″ _module_preset=”c6836d4f-4518-4d84-bb49-21c89f41be44″ min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|desktop” padding_top_bottom_link_1=”false” padding_left_right_link_1=”false” padding_1_tablet=”” padding_1_phone=”35px||||false|false” padding_1_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#F4EFE7″ custom_padding=”80px||||false|false” custom_padding_tablet=”80px||||false|false” custom_padding_phone=”20px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\n

Group Relaxation Workshops<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Our Group Relaxation Workshops<\/strong> provide caregivers with a much-needed break for relaxation. This is an opportunity to discover and explore techniques to help manage stress and create a deeply beneficial state of relaxation for your daily life. A variety of relaxation techniques are offered, including meditation, breathing exercises, visualization, and simple, gentle movements or stretches that can be easily repeated at home. <\/p>\n

These workshops are facilitated by Annie Cusson, a social worker, and are offered in a hybrid format, both in-person, in LaSalle, and virtually.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ make_equal=”on” module_class=”three-col-tab” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”3px||3px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Annie Cusson” position=”Social worker” image_url=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Annie-Cusson.jpg” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”17px” header_line_height=”1.1em” body_text_color=”#000000″ position_text_color=”#000000″ position_line_height=”1em” width=”200px” custom_padding=”||||false|false” header_text_align_tablet=”center” header_text_align_phone=”center” header_text_align_last_edited=”on|tablet” position_text_align_tablet=”center” position_text_align_phone=”center” position_text_align_last_edited=”on|tablet” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” custom_css_main_element=”margin:0 auto;” custom_css_member_image=”\/*max-width:130px;*\/||width:150px;||height:150px;” border_radii_image=”on|100px|100px|100px|100px” global_module=”205809″ saved_tabs=”all” locked=”off” global_colors_info=”{}” custom_css_member_image_last_edited=”on|phone” custom_css_member_image_phone=”width:130px;||height:130px;||margin:0 auto;||margin-bottom:15px;||margin-top:15px;” custom_css_member_image_tablet=”margin:10px auto !important;||width:130px;||height:130px;”][\/et_pb_team_member][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_css_main_element=”display:flex;” global_colors_info=”{}”][et_pb_blurb title=”2 per month” _builder_version=”4.27.2″ _module_preset=”default” header_text_align=”center” header_font_size=”27px” header_line_height=”0.8em” body_text_align=”center” body_line_height=”0.6em” custom_margin_tablet=”” custom_margin_phone=”||25px||false|false” custom_margin_last_edited=”on|phone” header_font_size_tablet=”27px” header_font_size_phone=”1.6rem” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” custom_css_main_element=”margin:auto auto !important;” global_module=”205978″ saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

according to the schedule<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” custom_css_main_element=”display:flex;” global_colors_info=”{}”][et_pb_blurb title=”Online” _builder_version=”4.27.2″ _module_preset=”default” header_text_align=”center” header_font_size=”27px” header_line_height=”0.8em” body_text_align=”center” body_line_height=”0.6em” custom_margin_tablet=”” custom_margin_phone=”||25px||false|false” custom_margin_last_edited=”on|phone” header_font_size_tablet=”27px” header_font_size_phone=”1.6rem” header_font_size_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” custom_css_main_element=”margin:auto auto !important;” global_module=”205978″ saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

on Zoom<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjEzOCJ9fQ==@” button_text=”See the upcoming dates” button_alignment=”center” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”1rem” button_text_color=”#FFFFFF” button_bg_color=”#C94A18″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”29px” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”0.8rem||||false|false” custom_padding=”0.7em|3.1em|0.7em|3.1em|true|true” global_module=”206320″ saved_tabs=”all” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on” button_text_size__hover_enabled=”off|hover” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”97%|97%”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/relaxation.jpg” title_text=”relaxation” force_fullwidth=”on” _builder_version=”4.27.2″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”25px||||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|1.5rem|1.5rem|1.5rem|1.5rem” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”054a7680-2105-4098-8280-ddc0de777311″ global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”section” module_id=”form” _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”100px||250px||false|false” custom_padding_tablet=”0px||150px||false|false” custom_padding_phone=”35px||150px||false|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ _module_preset=”7aa5fed4-fba8-4fc3-af51-708b8f2169dd” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

To book a session<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font_size=”1.8rem” text_line_height=”1.8em” header_3_font_size=”1.8rem” text_font_size_tablet=”” text_font_size_phone=”1.3rem” text_font_size_last_edited=”on|phone” link_font_size_tablet=”” link_font_size_phone=”1.5rem” link_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”207440″ saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Veuillez nous appeler au<\/p>\n

514 564-3061<\/a><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”1.8rem” text_line_height=”1.8em” header_3_font_size=”1.8rem” custom_margin=”||24px||false|false” custom_margin_tablet=”||24px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” text_font_size_tablet=”1.8rem” text_font_size_phone=”1.3rem” text_font_size_last_edited=”on|phone” link_font_size_tablet=”” link_font_size_phone=”1.5rem” link_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”207441″ locked=”off” global_colors_info=”{}”]<\/p>\n

nous \u00e9crire au<\/p>\n

info@gaso.ca<\/a><\/h3>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjEzOCJ9fQ==@” button_text=”See the upcoming dates” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”1rem” button_text_color=”#FFFFFF” button_bg_color=”#C94A18″ button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”29px” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”0.8rem||||false|false” custom_padding=”0.7em|3.1em|0.7em|3.1em|true|true” global_module=”206320″ saved_tabs=”all” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on” button_text_size__hover_enabled=”off|hover” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”97%|97%”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ _module_preset=”7175c6b4-1bd5-4e90-a260-c796907f1cc6″ text_text_color=”#000000″ text_font_size=”1.8rem” header_3_font_size=”1.8rem” custom_margin=”0px||1.2rem||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

Or fill out the form<\/h3>\n

[\/et_pb_text][et_pb_code module_id=”form-rdv” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]\n

\n

<\/p>

    <\/ul><\/div>\n
    \n
    \n\n\n\n\n\n\n<\/div>\n

    <\/span>\n<\/p>\n

    <\/span>
    \n\u00a0
    \n

    <\/span>\n<\/p>\n

    <\/span>\n<\/p>\n

    <\/span>\n<\/p>\n


    \nThe type of workshop that interests you, considering its time, location, and language from the three options available. Each group is offered bi-monthly and requires new registration each time.\n<\/p>\n

    \u00a0
    \n

    \n<\/p>

    <\/div>\n<\/form>\n<\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Taking Care of Yourself While Caring for a Loved One Is ImportantAs human beings, we are somewhat like watersheds. Imagine a system of interconnected basins where water flows from one […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-207374","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/pages\/207374"}],"collection":[{"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/comments?post=207374"}],"version-history":[{"count":0,"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/pages\/207374\/revisions"}],"wp:attachment":[{"href":"https:\/\/gaso.lacliquedescomm.ca\/en\/wp-json\/wp\/v2\/media?parent=207374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}