[et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”40px||0px||false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”e7e70876-b9e2-430c-b544-df1b80e9dfac” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”f5f450c7-71be-42a3-b86d-59c41012e91c” global_colors_info=”{}”]<\/p>\n
You are in the right place. <\/strong>GASO offers you personalized support with a sensitive and qualified counselor. Together, we will identify and explore the challenges you are facing as a caregiver. You will be free to express yourself openly without fear of judgment.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Entete-soutien-v2.png” title_text=”Entete-services-groupe-2″ disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” positioning=”relative” horizontal_offset=”-7%” horizontal_offset_tablet=”-7%” horizontal_offset_phone=”-7%” horizontal_offset_last_edited=”on|desktop” width=”125%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” overflow-x=”hidden” custom_margin_tablet=”” custom_margin_phone=”20px||20px||true|false” custom_margin_last_edited=”on|phone” animation_style=”fade” saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Separateur Haut” _builder_version=”4.27.2″ _module_preset=”648e56f2-74c7-4575-9b86-4b6e25254d6a” background_size_phone=”custom” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section1″ _builder_version=”4.27.2″ _module_preset=”81ea7434-e780-44b0-9da4-f8fa7327ae3b” background_color=”#F4EFE7″ custom_padding_phone=”40px||30px||false|false” collapsed=”on”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Whether occasionally or on a regular basis, our individual psychosocial support services provide a space to express your emotions, uncertainties, or guilt, and benefit from attentive, compassionate listening. <\/p>\n There are several good reasons to seek individual support:<\/p>\n [\/et_pb_text][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Illustration-04.png” title_text=”atelier-musique” force_fullwidth=”on” disabled_on=”off|on|on” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width_tablet=”40%” width_phone=”55%” width_last_edited=”on|tablet” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”off|desktop” height_tablet=”46%” height_phone=”150px” height_last_edited=”off|phone” max_height_tablet=”100%” max_height_phone=”10%” max_height_last_edited=”off|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_module=”205929″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.2″ _module_preset=”c0b2d2eb-4237-4c0b-8bc0-0ef61bca7906″ global_colors_info=”{}”]<\/p>\n “The professionalism, kindness, empathy, and knowledge of [my counselor] greatly helped ease my role as a caregiver and reduce my anxiety. Their support was invaluable.”<\/p>\n A GASO member<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/Illustration-04.png” title_text=”atelier-musique” force_fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width_tablet=”40%” width_phone=”55%” width_last_edited=”on|tablet” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”off|desktop” height_tablet=”46%” height_phone=”150px” height_last_edited=”off|phone” max_height_tablet=”100%” max_height_phone=”10%” max_height_last_edited=”off|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_module=”205929″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”ef8afa96-8953-4d81-aefc-eb78ddff9851″ global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section2″ _builder_version=”4.27.2″ _module_preset=”81ea7434-e780-44b0-9da4-f8fa7327ae3b” custom_padding_phone=”20px||20px||false|false” collapsed=”on”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.27.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/deuil-individuel.png” title_text=”atelier-musique” align=”right” force_fullwidth=”on” align_tablet=”right” align_phone=”center” align_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width_tablet=”40%” width_phone=”55%” width_last_edited=”on|tablet” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”off|desktop” height_tablet=”46%” height_phone=”150px” height_last_edited=”off|phone” max_height_tablet=”100%” max_height_phone=”10%” max_height_last_edited=”off|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_module=”205929″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Post-caregiving refers to the period during which a caregiver experiences grief, characterized by their caregiving role. <\/p>\n Grief in post-caregiving differs from other types of grief, mainly due to the emotional bond shared with the deceased, the loss of the caregiver\u2019s identity, and the transition that follows the end of their caregiving role. <\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Individual grief support offers a safe and compassionate space to navigate the grieving process in post-caregiving. This support is provided by counselors to bereaved caregivers who received support from GASO before the death of their loved one, and it continues for up to one year afterward. <\/p>\n This support allows our members to:<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font=”–et_global_heading_font|700|||||||” text_text_color=”#29573E” locked=”off” global_colors_info=”{}”]”I was happy to know that I still had a place where I could express my feelings.” [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Our individual relaxation sessions offer moments of self-care, where you will be guided in a personalized and adapted way to meet your needs. A counselor will assist you during these guided meditation sessions, helping you focus, relax, and deepen your experience using various techniques.<\/p>\n These sessions provide a safe space to explore your emotions and give yourself a break from the stress that caregiving can bring. Depending on the needs identified during your first meeting, different exercises will be offered, such as breathing techniques, self-compassion exercises, or visualization practices. <\/p>\n It\u2019s possible to benefit from these sessions while maintaining your psychosocial support with another counselor at GASO.<\/p>\n These sessions are designed for those who wish to:<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/gaso.lacliquedescomm.ca\/wp-content\/uploads\/2024\/10\/relaxation-individuelle.png” title_text=”atelier-musique” force_fullwidth=”on” align_tablet=”” align_phone=”” align_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.2″ _module_preset=”default” background_enable_color=”off” width_tablet=”40%” width_phone=”55%” width_last_edited=”on|tablet” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”off|desktop” height_tablet=”46%” height_phone=”150px” height_last_edited=”off|phone” max_height_tablet=”100%” max_height_phone=”10%” max_height_last_edited=”off|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_module=”205929″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”A Group to Belong To” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNTkwNSJ9fQ==@” button_text=”Learn more” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” header_text_color=”#29573E” header_font_size=”26px” body_font=”|600|||||||” body_text_color=”#29573E” background_color=”#A4D9D8″ custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#29573E” button_border_width=”0px” button_border_radius=”18px” button_font=”|600|||||||” button_use_icon=”off” button_custom_padding=”5px|60px|5px|60px|true|true” min_height=”300px” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”60px|60px|60px|60px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”28px” header_font_size_phone=”23px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1em” header_line_height_phone=”1.1em” header_line_height_last_edited=”on|tablet” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|desktop” border_radii=”on|40px|40px|40px|40px” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#000000″ button_text_size__hover_enabled=”on|desktop” button_text_size__hover=”14px”]<\/p>\n Caregivers can often feel alone, even when surrounded by others. This is because their reality differs greatly from those around them, creating a sense of isolation. To foster a sense of belonging, one must not only feel seen and recognized but also understood. Our group services are designed to meet these needs. <\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjEyMiJ9fQ==@” button_text=”Find out here” _builder_version=”4.27.2″ _dynamic_attributes=”button_url” _module_preset=”default” header_text_color=”#29573E” header_font_size=”26px” body_font=”–et_global_heading_font|700|||||||” body_text_color=”#29573E” body_font_size=”26px” background_color=”#FFFFFF” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#29573E” button_border_width=”0px” button_border_color=”#29573E” button_border_radius=”18px” button_font=”|600|||||||” button_use_icon=”off” button_custom_padding=”5px|60px|5px|60px|true|true” button_custom_padding_tablet=”5px|60px|5px|60px|true|true” button_custom_padding_phone=”5px|35px|5px|35px|true|true” button_custom_padding_last_edited=”on|phone” height=”100%” height_tablet=”100%” height_phone=”auto” height_last_edited=”on|phone” custom_padding=”129px|60px|120px|60px|false|true” custom_padding_tablet=”60px|60px|60px|60px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”28px” header_font_size_phone=”23px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1em” header_line_height_phone=”1.1em” header_line_height_last_edited=”on|tablet” body_font_size_tablet=”28px” body_font_size_phone=”21px” body_font_size_last_edited=”on|phone” border_radii=”on|40px|40px|40px|40px” global_colors_info=”{}” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#000000″ button_border_width__hover_enabled=”on|hover” button_border_width__hover=”1px” button_text_size__hover_enabled=”on|hover” button_text_size__hover=”14px”]<\/p>\n Am I a caregiver?<\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”section” module_id=”form” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#F4EFE7″ custom_padding=”100px||250px||false|false” custom_padding_tablet=”0px||150px||false|false” custom_padding_phone=”80px||150px||false|false” saved_tabs=”all” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ _module_preset=”7aa5fed4-fba8-4fc3-af51-708b8f2169dd” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font_size=”1.8rem” text_line_height=”1.8em” header_3_font_size=”1.8rem” text_font_size_tablet=”” text_font_size_phone=”1.3rem” text_font_size_last_edited=”on|phone” link_font_size_tablet=”” link_font_size_phone=”1.5rem” link_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”207440″ saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n Veuillez nous appeler au<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”1.8rem” text_line_height=”1.8em” header_3_font_size=”1.8rem” custom_margin=”||24px||false|false” custom_margin_tablet=”||24px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” text_font_size_tablet=”1.8rem” text_font_size_phone=”1.3rem” text_font_size_last_edited=”on|phone” link_font_size_tablet=”” link_font_size_phone=”1.5rem” link_font_size_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_module=”207441″ locked=”off” global_colors_info=”{}”]<\/p>\n nous \u00e9crire au<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ _module_preset=”7175c6b4-1bd5-4e90-a260-c796907f1cc6″ header_3_text_color=”#29573E” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_code module_id=”form-rdv” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]\n <\/p> Find comfort and support at every stage of your journey<\/h2>\n
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Post-Caregiving Support<\/h2>\n
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Access external resources (grief therapy, support groups, etc.).<\/li>\n
Share emotions related to the grieving process.<\/li>\n
\u2013 A GASO grief support recipient[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”58a0042f-f5d6-4c43-abd8-18e4383b786c” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section3″ _builder_version=”4.27.2″ _module_preset=”default” background_color=”#F4EFE7″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”30px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”d2652d9c-b834-40c1-9936-d8bb63bfd23c” global_colors_info=”{}”]<\/p>\nTake a Moment for Yourself: Relaxation with Personalized Guidance<\/h2>\n
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To book a session<\/h2>\n
514 564-3061<\/a><\/h3>\n
info@gaso.ca<\/a><\/h3>\n
Fill out the form<\/h3>\n
<\/ul><\/div>\n